|Source: National Geographic.com|
I'm pretty sure this is exactly what it looked like outside my house on Tues and Wed am.
On Wednesday am...same story. Alarm set for 4:30 am, woke up about 4:15 to thunder, lightening and rain - AGAIN. Ok, this was getting ridiculous. So I decided I had to get up and do something that morning...no sleeping in again. I got up and did a 45 minute full body workout. Then on my lunch break I thought I'd try to make up some miles and went out for a 3 mile run. And then last night I decided I needed to make up the track workout I missed so I went to the track for a HOT, HOT workout. It was 91 degrees with humidity through the roof. It was pretty miserable. I had planned to do a total of 5 miles with warm-up and cool down, but only managed 4 1/2.
|Three workouts today Mom?? Seriously, this is getting ridiculous. We have better things to do like eat treats.|
Do you ever try to "make up" missed workouts? Do you sometimes regret it later or are you glad you did?