It's a very slow process - two steps forward, one step back - but I'm inching in the right direction. - Rob Reiner

Fitness & Nutrition Coaching

I host Free Fitness Challenge Groups on a frequent basis.  These groups focus on nutrition and exercise. There are daily challenges and offer group accountability.  There is no cost to join and no obligation to purchase anything.

You must be on Facebook to be part of the Challenge Group.  Contact me at or Sign up here for a free account and I'll e-mail you the most current information.

Have you ever wanted to try the popular fitness programs like:
  • P90X
  • 21 Day Fix
  • Cize
  • Body Beast
  • Piyo
  • Insanity
But just not sure where to start or which program would be best for you?  I'd love to help you figure out how to find a program that works for you.  And I can help you save 10-25% off retail and get you bonus DVDs with purchases.  

Feel free to browse my website or contact me at

January Specials:

The brand new Master's Hammer and Chisel is only $89.95!  Join Team Beachbody and save 10%.

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