It's a very slow process - two steps forward, one step back - but I'm inching in the right direction. - Rob Reiner

August 22, 2013

A Video Blog Dedicated to My Soon to be Ironman Friend (Coy)

My great friend Coy of First In Philly fame will be competing in her first full Ironman this weekend.  So I put this short video together for her!  The quality is terrible and if I had a clue how to edit it, it might have been a little better...but it's the thought that counts.  Trying to do a video in one take is not easy.

GOOD LUCK COY!!!!!!!!

video
 
 
She just sent me this pic!  All smiles! Love it!
 

14 comments:

  1. so excited for her! Good luck Coy, I will be cheering you on from afar!

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  2. Great video! I know she'll rock it!

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  3. You are awesome! Coy is too, and I'm sure this will help her during the toughest moments!

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  4. That was awesome sweetie ... Coy, no matter how you do just know this ... I'll be waiting to continue totally dominating you in Words With Friends. Good Luck!!!

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  5. That was really cute. Good luck Coy!

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  6. Good Luck Coy! Hope you don't see a shark in Ohio :)

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  7. Hahahahahha!! You are THE BEST friend Michael! With my medal should also come one for you for being honest and letting me be ten kinds of crazy about this race 24/7. I owe you! Big time :) I totally love this post! Ask Jim who won the game before last! Me!

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  8. Awesome post! I'll be following her progress on Irontrac this weekend and streaming the finish line feed through my TV.

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  9. That was so cool!! What a great friend you are :) Good Luck Coy!!!

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  10. Go COY!!! What a challenge ahead! Hopefully no sharks though ...:)
    loved the video :)

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  11. That was so sweet!! You're such a great friend. It made me tear up :-)

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  12. I was going through my blog followers this morning and saw you were my latest. Coy is so awesome, isn't she? She helped me get through Ironman Louisville, for sure!!! Great post and great video! I'll add your blog to my reader so I get to read all the new ones and track you as you train! Have an awesome day!!!

    Matt from go-smitty-go.blogspot.com

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