Yesterday, I swam, I biked and I ran.
It felt good. It's been a long time.
It was not pain free...but it was tolerable. Tolerable enough to get through a Sprint Tri in 2 weeks (I hope). It's a 500 meter swim, 16 mile bike, and 3 mile run. The bike will be the toughest part.
My hand/wrist hurt, but it was more nerves than anything on the bike. I rode outside for 30 minutes on my old road bike and my nerves were pretty shot. Then I came back and did another 30 inside on the trainer. Then I ran 1.25 miles, and then I jumped in the pool and swam for about 7 minutes. No major comeback, but I managed to do all 3!
I think I could get through the tri, I'm just still not sure if I should. I go see a hand specialist/surgeon a week from today for a second opinion on my wrist...even after my super excited post a few days ago I think my wrist might actually still be broken. I could be wrong, and I hope I am, but I want to be certain, to avoid complications down the road. In the meantime, I don't "think" I can do much else to hurt it (well besides from falling again of course). But I will get her opinion on both.
I'm hopeful :)
Hope it works out for you Michael!
ReplyDeleteGood luck! I hope you get some definitive answers soon. (((hugs)))
ReplyDeleteOh boy, I'm hoping for good news for you. You could try drinking large amounts of Slurpees. In my non-medical experience they fix just about everything. (Or make you so happy that you forget your ailments.)
ReplyDeleteStay hopeful and listen to your body! You'll do great!
ReplyDeleteI hope you're wrong too and the pain you're feeling is just residual pain from the break. And I hope the doc can give you good guidance.
ReplyDeleteHoping for you to be pain-free soon. Soon enough that doing your next tri is still an option. Have a great day!!
ReplyDeleteGood luck with your wrist. Do what they say. I wonder if mine will ever be the same but it is improving. Still hurts some though a year later.
ReplyDeleteGood progress!
ReplyDeleteHope that you heal quickly!
ReplyDeleteI'm hopeful, too. Sending good vibes your way!
ReplyDeleteHere's to no pain forever...and ever and ever
ReplyDeleteFor you and me !
Hoping you get good news!
ReplyDelete