Yesterday, I swam, I biked and I ran.
It felt good. It's been a long time.
It was not pain free...but it was tolerable. Tolerable enough to get through a Sprint Tri in 2 weeks (I hope). It's a 500 meter swim, 16 mile bike, and 3 mile run. The bike will be the toughest part.
My hand/wrist hurt, but it was more nerves than anything on the bike. I rode outside for 30 minutes on my old road bike and my nerves were pretty shot. Then I came back and did another 30 inside on the trainer. Then I ran 1.25 miles, and then I jumped in the pool and swam for about 7 minutes. No major comeback, but I managed to do all 3!
I think I could get through the tri, I'm just still not sure if I should. I go see a hand specialist/surgeon a week from today for a second opinion on my wrist...even after my super excited post a few days ago I think my wrist might actually still be broken. I could be wrong, and I hope I am, but I want to be certain, to avoid complications down the road. In the meantime, I don't "think" I can do much else to hurt it (well besides from falling again of course). But I will get her opinion on both.
I'm hopeful :)