I'm still feeling under the weather. Apparently running a half marathon in the freezing cold rain and wind is not just what the doctor ordered. I can't seem to get rid of the congestion and cough...sigh. I took 3 full days off from workouts this week just trying to recover from the half marathon and my cold. I am slowly improving, but it is SLOW.
I plan to run 3 miles on Thursday. Hopefully that will go well. I have a 5K on Saturday for Corporate Challenge. Do you guys have Corporate Challenge? It's a huge event in Kansas City where lots of different companies compete against each other in a multitude of activities like track and field, triathlon, darts, weight lifting, swimming....you name it. I hope I am feeling up to it by Saturday.
Lastly I leave you with pics of my sweet Jack dog.
|Jack wasn't happy to find out "Jack Jr" was snuggling with him during his nap|
|Man I'm thirsty, just have to get this cap off|
|Just chillin' with my water bottle|
|What? No more water. I'm outta here!|