It's a very slow process - two steps forward, one step back - but I'm inching in the right direction. - Rob Reiner

May 27, 2013

Great News!! My Wrist is Broken!!

So last week I mentioned that my wrist had continued to be extremely sore 3 weeks post bike wreck.  I had an MRI on Thursday and found out that I actually have a fracture of the 'hook of hamate', one of the eight small carpal bones of the wrist.  Of all wrist fractures only 1.7% are of this bone (yes I'm always special).  It's actually an injury that usually occurs in baseball players or golfers who have something in their hand and have some kind of blunt force like hitting the ground with their club.

The pain is felt along the pinky side of the wrist, in the pinky and index finger, and also impacts the ulnar nerve, which runs along the pinky side of the arm (ulnar side).  I have pain in all of these areas.  Only over the last few days have I been able to move my pinky without serious pain.

The small bone highlighted in red is the hamate

Now, most people might think that getting the news that your wrist is broken is a bad thing, but I was super happy.  I would much prefer a broken bone to ligament damage (and surgery).  The bone will heal much faster.

This is not my image, but you can see in this picture the "hook" which has fractured

However, I'm not completely out of the woods yet.  The hamate bone has a real "hook" that's why it's called the hook of the hamate.  The hook is generally what breaks.  50% of these fractures do not heal and require surgery to excise the bone fragment (the hook piece) - especially if the fracture was not diagnosed early.  The hook also has some ligaments attached to it.

So, for me, when I went to the ER they thought it "might" be broken and I was casted the first week as a precaution.  But week 2, I went to see a Sports Med Dr who told me there was no indication of a break on the X-Ray.  I was told it was a sprain and the best thing I could do was start "moving" it.  This is, of course is the exact opposite of what you do for a break.  So during week 2, I took my hand in and out of the splint several times a day attempting to move it, which was extremely painful. After 4 or 5 days of this, I decided on my own, I need to stabilize the wrist, because this was just causing too much pain.  However, I was sleeping without the splint for most of this period.  I would wrap my wrist, but that was all.

After my MRI, my Dr's advice was to wear the wrist splint 24/7 and I go back in a few weeks for a follow-up.  I'm hopeful that it will heal, but I'm thinking the chances may not be that great.  However, I did read that the surgery is a rather simple one and many people resume normal activity very quickly.  And I will say I've seen notable improvement over the last 3 or 4 days.

Lastly I will leave you with a quick word about a wrist MRI.  It IS THE WORST THING EVER!!!!  I have had a few MRI's before (unfortunately).  Usually the main concern is claustrophobia from being in such a confined space.  I am slightly claustrophobic and always get a bit nervous.  Claustrophobia was not a concern for this.  I wish I had a picture so you could visualize the position I had to get into for this MRI.  You basically lie on your stomach in "super-man" position.  You know the workout move for your core and back.  There is a little donut shaped hole that you put your wrist it.  Your shoulder is completely extended and elevated above your head, while you are laying on your stomach.  From the moment I got into this position it was uncomfortable, but I wasn't prepared for how painful it would become after just a few minutes.  My shoulder and shoulder blade hurt incredibly bad.  The MRI took about 35 minutes.  Within 10 minutes I was crying.  I was terribly embarrassed to by crying. I felt ridiculous.  But I was in so much pain and felt completely helpless. I have never cried during a medical procedure before EVER.  I didn't even cry when I had the wreck. 

If you have ever had an MRI then you know you can't move. If you move then they just have to redo the testing.  All I wanted was just to have it done and over with.  So I kept enduring it.  The technician kept trying to reassure me that she knew it was painful, but I needed to stop moving.  ARGH.  When I had finally had all I could take, and was about to tell them I had to come out of the MRI she told me to just be patient for 3 more minutes and we were done.  So I sucked it up and got through those last few minutes.  My shoulder hurt for 3 days after the procedure.  I tried to read up about this online and it is a common way to do a wrist MRI, and it indicates it can be very uncomfortable and even painful especially if you have a shoulder injury (which I do to this shoulder).  But, I also read that there are many things the technician can do to make you more comfortable and that I likely just had someone unfamiliar with how to prep me for a wrist MRI.  I warn you if you ever need one....call around and make sure they know what they are doing, or better yet use a different methodology all together.  They don't have to use this method, it just gives them better images.

The good news is if I do need any follow-up images, since it's bone fracture, a CT scan is a better test than an MRI, and the tests are much quicker.

So there's where I am....I'm stilling hoping for a miracle to be able to do my first tri in a few weeks....but I'm facing reality that it is very doubtful.  I will be super happy if I can just do the second one I planned at the end of June....that's another full month away. 


27 comments:

  1. I'm so happy that they found the problem. There's nothing worse than knowing there's something wrong but not knowing what. At least you know what to do and approximately how long it'll take to heal.

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  2. Gah! Lucky you ?! It sounds like a no-fun way to find out you are broken.
    Glad you got an answer to this mystery. I hope you heal fully so you won't have to have the surgery.

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  3. Hooray? I hope it heals very quickly and I'm glad they caught the break since the pain of the "sprain" sounds unbearable! I hope you heal quickly and uneventfully!

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  4. Sorry about the break - but agree that this is probably a best-case diagnosis if you can avoid surgery, or even if you recover quickly from the surgery. Hurt my wrist in a seemingly minor way lifting weights three summers ago, but since it was soft-tissue damage I was in a soft cast for weeks and weeks and wasn't back to 'normal' for nearly a year. Hope the healing comes quickly for you now.

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  5. You are right that bones typically heal much faster than soft tissue, so yay (?) for good (?) news.

    Sorry the MRI was so terrible. That stinks. :(

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  6. I must admit I thought it was broken when you mentioned how sore it still was. I really hope it mends quick enough for that 2nd tri at least.

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  7. Glad you found out exactly what's wrong and I hope it heals quickly!

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  8. That MRI experience sounds terrible! I can't believe they didn't try to make you more comfortable. Ugh.

    I'm glad you know what is going on with your wrist now and hope that it heals quickly!

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  9. Yes, I have doctoring skillz.

    I wouldn't jump into surgery and would see how it feels. You can always get it later.

    The real stuff is to feel better. Sounds like you are well on the road to recovery.

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  10. Boo on the broken wrist! :( MRI's are long boring as it is but in pain? I:m sorry!

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  11. Oh my gosh! That MRI does sound awful! Why the heck do they have to do it like that?! I am so surprised!

    Good for you for figuring out you SHOULD be stabilizing it. I hope you avoid the surgery!

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  12. I hope this works out the way you want. Fast healing, no surgery. That MRI sounded awful and 35 minutes is forever. I bet you are pretty tough and if you were crying it must have been beyond painful. Now let's switch things into only a positive direction with correct diagnosises. Hmm. Says that is spelled wrong - but you get the idea. Take care!

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  13. At least now you know and you know you weren't being a wuss about something. Not that it makes it better but instead of you thinking people are thinking you are a wimp whining about your sore pinky, you can say you have a broken wrist. Hope it heals soon.

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  15. Wow this post attracted some good spam! Hope your wrist heals quickly!

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  16. I'm laughing at the anonymous post about viagra. No one can escape intruders, I guess. You are on the mend, Michael. Don't doubt it. Glad you survived the mri. You'll be tri-ing again in no time!

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  17. well, at least you know what the problem is - I hope it heals on its own! The MRI sounds awful. Can't even imagine having to hold that position for 35 minutes! ugh!

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  18. I had a wrist MRI in March. I know EXACTLY how you feel. It was so uncomfortable. They gave me headphones to listen to music (in Germany, so German radio...what fun!), but the headphones were so uncomfortable. They had me turn my head to the side so my ear was resting on my arm, but the headphones were pinching my ear the whole time. I just tried to fall asleep so it would go by faster. I also had an itch on the tip of my nose, so that was awful trying not to move to scratch the itch.

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  20. I'm so happy that you have an official diagnosis. And I'm so sorry the wrist MRI was that awful. That sucks. I hope you heal quickly and properly and that no further procedures will be needed.

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  21. A broken wrist is never a great news at all I think.

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  22. A broken wrist is never a great news at all I think.

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  23. buy propecia generic propecia 2013 - propecia korea

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  24. you are crazy calling this great news ;) but it is good that you have a diagnosis and plan of action! hope it is healing well!

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  25. A broken wrist? That's very painful, but I'm glad that you felt better, and hopefully, you're fully recovered by now. It's not a good experience, especially for someone who's very active in sports. But it's a good news somehow because you and your doctor found out about it immediately to avoid damaging it more. Kristal @ COCOrtho.com

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  26. At least the problem was pinpointed and although it's a serious injury, you were able to get it treated accordingly. How is it now? Have you experienced any recurring pains yet? An injury like this could get a lot worse if left untreated; I commend your diligence in having it checked. Thanks for sharing!

    Tanisha Muench @ US Health Works

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  27. Hey there! I just got a MRI for my broken hamate today, so I'm poking around the Internet a bit. I agree. That MRI position is more painful than the actual breaking of the wrist. I had to do two 35 minute scans, god knows why. I hope you're feeling better! Thanks for sharing.

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