Many of you asked about the bike. Honestly it looks fine, not a scratch. One aero bar is twisted and I lost one of the sensors on my Garmin speed/cadence center, but that seems to be all. I will have to take it in for a thorough check up though. My bike helmet got the most damage. Honestly, I had no idea that I hit my head, but the helmet tells the story. I also had a bruise in the same place - on the left temple and along the hairline. REMEMBER TO ALWAYS WEAR YOUR HELMET!
|You can see the small dents along the side of the helmet. Better here than my head.|
For the most part I am healing well and feeling better. My wrist is definitely the lingering problem. I go see a Sport Med Dr tomorrow and will hopefully know more about whether I have a sprain or break. I will update you when I know more.
As for Melt It Off Monday....well let's just say Jim and I were in Indy this weekend and decided to have a few cheat days after our race since we'd been doing so well with out diet. Let's just say the food and how I feel was totally not worth it and makes me want to get back to eating healthy. I'm not even going to weigh in today...it will just make me more mad.
I did end up doing the half marathon Sat, not sure if that is considered gutsy or stupid, but race recap coming soon.