|Will was pretty excited to hear the news too!|
I can't swim....at all...for I'm not sure how long, and he wasn't crazy about me cycling either due to the pressure it puts on your shoulder and the chances for falling, but he thought running should be ok or stationary biking. I probably will keep cycling, at least short distances while the weather is still nice. I have been cycling anyway, and while it does hurt more than just sitting, it doesn't seem to bother me too badly. But the good news is I can keep running. I had already registered for a 15K in 2 weeks, a half marathon in mid Oct, and of course the Disney Marathon in January, so I feel like I can keep working toward these races and that feels GREAT!
This morning I got up for an 8 mile run and felt wonderful. The weather is finally just about PERFECT here in Kansas City. It was sunny and about 65 this morning......ahhhhhh, amazing! I did my 8 miles at a 12:11 per mile pace which is not bad for me at all. My long runs all summer were closer to 13 min miles with the heat.
Hope everyone's weekend is going as GREAT as mine!