It's a very slow process - two steps forward, one step back - but I'm inching in the right direction. - Rob Reiner

August 30, 2011

GIVEAWAY WINNER & Shoulder Update

I had 52 valid entries for my Giveaway.  Random.org chose lucky number 21 which was Rose @ Hacker Half Marathon.  Congrats Rose!  Go check out her blog if you don't follow it!  It's great!

Rose - Please e-mail your address to weatherlymh01@yahoo.com and I'll get your gift card in the mail right away.

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Shoulder Update:

My shoulder is feeling much better.  It popped and cracked about 100 time yesterday which seems to have put it mostly back in place.  There is still some pain but not nearly as intense.  I was probably at about an 8 or 9 pain level on a scale of 1 to 10.  I'm probably more like a 4 or 5 now.  I have an appointment with a Sports Medicine doctor this afternoon so I'm hoping he'll be able to shed some light on the situation.  I'll also be curious to see what he says about my race on Sunday.  Those happy thoughts, prayers, good vibes from you guys seem to be working - so keep sending them my way!!


Posted by Michael at 6:15 AM

19 comments:

  1. Big Daddy DieselAugust 30, 2011 at 7:33 AM

    COngrats to Rose

    And thats good news about the shoulder

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  2. ChristiAugust 30, 2011 at 8:14 AM

    I am glad to hear your shoulder is getting better. I will continue to send healing thoughts your way.

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  3. crazytrigirlAugust 30, 2011 at 8:18 AM

    Hope the doctor gives you good news. Glad the shoulder is feeling better.

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  4. UnknownAugust 30, 2011 at 9:07 AM

    I'm catching up on blogs after being out of the loop for a few days.

    So glad to hear your shoulder is feeling better. Hopefully it's good to go by the weekend. Some of those injuries heal fast. Hopefully this one does!

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  5. Coy MartinezAugust 30, 2011 at 9:19 AM

    Whoa Michael! That smiley face kicks the Wal Marts smiley face's ass...all up n down the isles.

    I hope you can do that Tri this weekend. I need someone in another state that I like competing the same as me. I'm channeling your good vibes.

    Congrats to Rose!

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  6. The Unexpected RunnerAugust 30, 2011 at 9:21 AM

    Glad you are feeling better! Hope the doc has good news for you & you are able to do the race...I will be crossing my fingers & toes for you :)

    Congrats to Rose!

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  7. bobbiAugust 30, 2011 at 10:24 AM

    SO glad to hear your shoulder is feeling better! I hope it continues to feel better, and you kick ass this weekend!

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  8. PennyAugust 30, 2011 at 10:28 AM

    Glad to hear it is better. Good luck this weekend

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  9. Jim ... 50after40August 30, 2011 at 12:25 PM

    I don't know about no shoulder pain meter or nothin' ... but I think you're a 10 on the HOT METER!!! (By that I mean I think you're sexy!)

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  10. Jose BrehcistAugust 30, 2011 at 12:44 PM

    I’m glad to see your shoulder is getting better.
    I hope the Doctor allows you to race on Sunday.

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  11. JulieAugust 30, 2011 at 1:38 PM

    Yea I'm glad to hear it!...even if I didn't win. :(

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  12. JohannAugust 30, 2011 at 1:51 PM

    Glad the shoulder feels better. It sounds really sore. Good vibes from South Africa!

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  13. TheiaAugust 30, 2011 at 1:59 PM

    Eek! Hope you get good news about your shoulder and your race.

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  14. Rachelle WardleAugust 30, 2011 at 2:00 PM

    So so glad to hear your shoulder is feeling better.

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  15. NellyAugust 30, 2011 at 2:37 PM

    Jose said my exact sentiments, hopefully you can race on Sunday!

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  16. LBAugust 30, 2011 at 2:47 PM

    ive been thinking alot about your shoulder and sending tons of good vibes your way. hope you get good news from the doc!

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  17. ajhAugust 30, 2011 at 7:59 PM

    Good luck with your shoulder. Hope it improves fast.

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  18. Tara @ Dashing in PearlsAugust 30, 2011 at 9:40 PM

    So glad your shoulder is feeling better!

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  19. jt00ctAugust 31, 2011 at 9:53 PM

    Good luck Michael, I hope you feel well enough to get through the Hy-Vee Tri this weekend!

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