Slowly Tri-ing

Hi all!  I guess I'm taking a mini break from blogging.  I thought after my half ironman I would have more time to post but things hav...

It’s been over three weeks since my last post.   Oops.   I guess I haven’t really had too much to blog about (workout wise). I have kin...

I literally don’t even know where to begin this recap. There is so much to share. I know most of you have no desire to read all the details...

I have gotten a lot of medals since I started doing endurance events a few years ago, but I have never worked so hard to earn one. Unfortun...

Well it's almost here.  I can't believe it.  I leave for Racine, WI on Friday to (hopefully) complete my first Half Ironman.  It...

Jim and I ran the MLB All Star 5K together on Sunday.  It was awesome, but we ran it together.....so his post and mine would be pretty much ...

I haven’t done a 5K in a long time.   And the few I have done have been long, or I’ve been injured, or something that has kept me from runn...